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Hearty Southern Swamp Soup

Hearty Southern Swamp Soup Recipe


  • Author: Lisa
  • Total Time: 55 minutes
  • Yield: 6 servings 1x

Description

This hearty Southern swamp soup recipe features turnip greens, smoked sausage, and creamy beans simmered in a rich, savory broth. It’s easy, comforting, and perfect for a cozy family dinner or gathering.


Ingredients

Scale
  • 1 lb turnip greens (washed and chopped)

  • 12 oz smoked sausage (sliced)

  • 1 (15 oz) can Great Northern or cannellini beans (drained and rinsed)

  • 1 small onion (diced)

  • 3 garlic cloves (minced)

  • 4 cups chicken broth

  • 1 tbsp olive oil

  • ½ tsp smoked paprika

  • ¼ tsp crushed red pepper flakes

  • Salt and black pepper (to taste)


Instructions

  1. Sauté Aromatics:
    Heat oil in a large pot over medium heat. Add onions and garlic, cook until soft.

  2. Brown Sausage:
    Add sausage slices and cook for 5–7 minutes until browned.

  3. Add Greens:
    Stir in chopped turnip greens and cook until slightly wilted.

  4. Add Broth & Beans:
    Pour in chicken broth and add beans, paprika, red pepper flakes, salt, and pepper.

  5. Simmer:
    Bring to a boil, then reduce heat and simmer uncovered for 30–40 minutes until greens are tender.

  6. Serve:
    Taste and adjust seasoning. Serve hot with cornbread or over rice and garnishe with chopped herbs.

Notes

  • For a thicker soup, mash a few beans against the side of the pot during simmering.

  • You can substitute turnip greens with kale or collards.

  • Vegetarian version: use vegetable broth and plant-based sausage.

  • Seafood variation: add shrimp or crawfish during the final 10 minutes of cooking.

  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soups & Stews
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 Bowl / ~300g Serving
  • Calories: 240 kcal
  • Sugar: 3 g
  • Sodium: 650 mg
  • Fat: 13 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 9 g
  • Carbohydrates: 14 g
  • Fiber: 3 g
  • Protein: 14 g
  • Cholesterol: 35 mg

Keywords: swamp soup, Southern soup recipe, smoked sausage soup, turnip greens soup, hearty bean soup